Body Work . Chiropractic . Natural/Energy Healing . Reiki .Exercise . T'ai chi . Yoga . Walking Meditation
Do these three things every morning to get your body
ready for the day.
- Drink Water (preferably with lemon)
- Do these mobility exercises to stretch/tone the body.
- Eat a small healthy breakfast of grains and fruit.
For more on this healthy program, CLICK HERE.
© Copyright Houston Spirituality Magazine 2018 or The Individual Authors/Websites/Artists