You have one mouth and two ears so you can
listen twice as much as you talk.

FREE Meditations and Tools for Transformation

Clear . Grow . Expand . Connect . Manifest. Re-Member . Live Fully

Experience: Gratitude . Love . Joy . Forgiveness . Abundance

FREE Useful Meditations & Practices
Developed or Channeled by Experienced Spiritual Teachers:

Listen and Use these Curated & Tested Tools Proven to Expand Your Consciousness, 
Create More Joy, & Manifest Your Best Future. 

You are What You Listen To!

♯♬ ♪ ♮♫♭♩

Sandy Penny FIve Minutes to Peace Audio Meditations
Free Five Minutes to Peace Audio Meditations
  • Start with the Stair Release for Clearing. Climb 10 stairs, dropping something limiting on each stair and pick up something that shifts that energy.

  • Use the Rising Sun for Chakra Alignment and then proceed to the next Confirmations. This meditation moves energy through each chakra, clearing and energizing them. 

  • Confirmations for Abundance and the Life Mantras. It's a process. Positive statements for living a wholisticlife. 




Try this for a powerful guided meditation experience:

Click the Mantras audio below, and at the same time, click the Happiness Frequency on the right. Then start repeating the mantras out loud while the audios play. This will build a powerful wall of energy to share with others and to enhance your own energy. I promise it's a powerful energizing practice from my own experience. ~ Sandy Penny

Mantras w-sound.mp3

Happiness Frequency: 💚 Serotonin, Dopamine, Endorphin Release Music,
Binaural Beats Relaxing Music


How Lucky are We to Get these Free?

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