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The Natural Healthy Food Yum - DECEMBER 2019

“One cannot think well, love well, sleep well, if one has not dined well.” 

― Virginia Woolf, A Room of One's Own.” 

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Houston Spirituality Magazine

Houston has so many choices for good healthy food, sustainable practices and unique vegetarian/vegan options. 
Restaurants, recipes, articles, and healthy events. If you visit these restaurants or businesses, tell them we sent you.


Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing. “Bright Line Eating ushers in an end to cravings, an end to dieting, an end to that constant, exhausting, soul-sucking loop in your head about food and calories and pounds. ... Living Happy, Thin, and Free is your birthright.” — Susan Peirce Thompson

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However, I have read all the books I review and post, and I only recommend what I love.